Client results

MEG

MEG

MEG

JEREMIE

JEREMIE

JEREMIE

jill & carlos

Jill

carlos

glenn

glenn

glenn

Helen

“I was never someone who ever really found exercising fun, but I have loved working with Tom. His weekly PT sessions have made me fitter and stronger than I’ve ever been, and he provides ongoing nutrition and fitness encouragement between sessions to keep me on track. I look better and feel healthier than I have in a long time, and I know I couldn’t have done it without Tom.”Helen

helen

helen

Neil

I’ve been training with Tom for about 5 months now. I needed help with my motivation to get back into fitness after the COVID lockdowns. I tried to go out running and do weights at home, but it just wasn’t happening.

The package that Tom provides, the workout programmes and food intake guidance, as well as the focussed one-to-one sessions which helps you perform the exercises properly to gain maximum benefit has transformed me into a healthier, stronger person.

Tom’s coaching and motivation style, where he listens to you as much as you listen to him and his ability to push you further than you thought you could go has suited me to a tee and it was just what I needed. I now look forward to going to the gym rather than dreading it!

Thank you, Tom, for what you have done for me so far.

neil

neil

Rachael

Rachael

Rachael

luke

luke

luke

luke

Dan

Liliana

Tracy

I have been working with Tom since around March/ April time and if I’m honest part of me thought it wouldn’t work just like it hadn’t with other trainers but I couldn’t be more wrong. The numbers speak for themselves as I approach 6 stone of weight loss, down from size 24 to 12.

I have just run my first 10k with a half marathon entry next year. Tom has been incredible, he has a talent for reading people and knows what you’re capable of.

We had an agreement of no running and Tom stuck with this and no burpees! Weight training was the focus and in 4 weeks my body shape completely changed, the scales have been stubborn but I got there in the end. If you have a fitness goal, Tom will help you get there.

tracy

tracy

ben

ben

ben

imogen

imogen

imogen

damien

Damien

damien

bec

Nicole

Happy to recommend Tom Lucas fitness.

2 years ago, turning 60 and worried about my future health as an overweight couch potato lacking self control and motivation to diet or exercise, I was introduced to Tom. Having never been to a gym before, he motivated me to do manageable but challenging exercises and gave me nutrition advice and I immediately started to lose weight and improve fitness. He is very patient and encourages me to get back on track if I have a little wobble on the nutrition side. It was good that Tom was able to continue personal trainer sessions by Zoom video links and outdoors during the Pandemic lockdown.

I feel and look so much better having lost nearly 3 stone, can jog over 5km and deadlift 70kg. Thanks Tom.