Tom Lucas
Personal Training

I have been working with Tom since around March/ April time and if I’m honest part of me thought it wouldn’t work just like it hadn’t with other trainers but I couldn’t be more wrong. The numbers speak for themselves as I approach 6 stone of weight loss, down from size 24 to 12.

I have just run my first 10k with a half marathon entry next year. Tom has been incredible, he has a talent for reading people and knows what you’re capable of.

We had an agreement of no running and Tom stuck with this and no burpees! Weight training was the focus and in 4 weeks my body shape completely changed, the scales have been stubborn but I got there in the end. If you have a fitness goal, Tom will help you get there.

I’ve been training with Tom for about 6 months now. I needed help with my motivation to get back into fitness after the COVID lockdowns. I tried to go out running and do weights at home, but it just wasn’t happening.

The package that Tom provides, the workout programmes and food intake guidance, as well as the focussed one-to-one sessions which helps you perform the exercises properly to gain maximum benefit has transformed me into a healthier, stronger person.

Tom’s coaching and motivation style, where he listens to you as much as you listen to him and his ability to push you further than you thought you could go has suited me to a tee and it was just what I needed. I now look forward to going to the gym rather than dreading it!

Thank you, Tom, for what you have done for me so far.